Art is the breath of life, this is my study of it.

Art, as an experience.

Paintings, Music, Film, Product Design, Video Games, and Books from an artist whose greatest work of art is his own life unfolding through color, texture, and years of introspective self-work.

“My soul sits in the shadows of my mind, watching the lights of life project onto the subconscious theater.”

Paintings • Mixed Media • Self Work • Story

Story of growth

A brief walk from early chaos and curiosity, through Thought Entropy, into the first steps of Self Work.

Archives: 2004 – 2025

Scroll through a wall of nearly two decades of paintings – early experiments, turning points, and quiet favorites. No labels, no prices, just a flood of color and feeling.

Enter the archives wall

Self Work series

The “Self Work” series is a collection of introspective mixed media pieces that delve into the complexities of identity, healing, and transformation. Each painting is a visual acknowledgement of aspects of my ego which I am aware of and patiently assessing.

Truth is pain. Pain is growth. Growth is character. In 2019, I changed my life forever. I decided to become sober from an entire way of living, thinking, and numbing. This series sits at the crossroads of that decision and everything it demanded from me.

Much like painting is an artful process, so is the life experience. These works became a mirror for the inner monster, the friend in the shadows, and the permissions I grant myself.

These paintings came from a sober look in the mirror and asking myself questions only I could think to ask, and answering with paint when words weren’t enough. The Book of Shadow Work is the written companion to that same process.

Browse the pieces

Click through each painting and its writing. When you’re ready to go deeper into this journey, The Book of Shadow Work continues the conversation.

Books

Paintings led to stories; stories led to books. These two volumes carry decades of work, reflection, and the shadow conversations behind the canvas.

Thought Entropy book cover by JFeelgood
Thought Entropy
20 years of paintings, poems, and visual stories

A collection that gathers paintings like “Poetry of Solace”, “Adonis”, “Veritas”, “Path of Privilege”, and many more into one place – pairing imagery, narrative, and the questions that shaped them.

The Book of Shadow Work cover by JFeelgood
The Book of Shadow Work
Art, questions, and practices for inner excavation

I didn’t write this book to start another “project.” I wrote it because there were days when getting out of bed felt like negotiating with a shadow I couldn’t name. The Book of Shadow Work is part story, part mirror, part workbook – you’ll meet figures like the Boy, the Girl, the Cloaked Figure and the Monster, then use guided prompts to explore your own fear, resistance, creativity, and capacity for self‑love. It isn’t a quick fix; it’s a quiet room where artists, overthinkers, and the quietly exhausted can finally sit with themselves and translate what’s been hiding inside.

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The Book of Shadow Work

Dive deep into the transformative practice of shadow work. Confront the hidden parts of yourself and emerge stronger, more authentic, and truly free.

Begin Your Journey

About JFeelgood

JFeelgood is an accomplished artist with over 18 years of experience in various mediums. He has produced several hundred paintings, five published books, five music albums, and a video game.

Painting is central to his life – a way of seeing the world and staying in conversation with it. He continues to seek new ways to enrich this connection through life experiences, experimentation with new mediums, and an ongoing practice of self-work.

"I’ve been called an artist, filmmaker, writer, philosopher, 'a man of a thousand faces.' To me, I’m just alive, constantly trying to make sense of the chaos and connection of being here, and turning what I find into paintings, words, and worlds others can walk into."

In addition to his own pursuits, he has organized community events and served in leadership roles for art organizations, with a strong passion for helping others explore their own creative gifts.

When he isn't creating works of art, he can be found tending his garden, and spending time with his family.

Portrait of artist JFeelgood
“Listening to Jonny talk about his art, his loves, his life is like witnessing some type of soft-spoken performance art... I found myself mesmerized; hanging on every word.” – The Confounded Cook (2011)

Works from series like “Past & Future”, “Ascension”, “Self Work”, and beyond have been exhibited in spaces including Marfa Open during Chinati Weekend and Austin Studio Tour at Central Machine Works.

Other worlds I’ve built

I liken myself to a world-builder. NOVA 7 is one of those builds. This a classic arcade style game with focus on getting a high score. What's yours?

Visit NOVA 7